Lørdag 14. April
Place: Hansteens gate 1, 0253 Oslo
The Room/Pilates Room
Price: 1500 kr./person
This workshop focuses on vision, sensory input, and proprioception. Learn about the interaction between vision and neuromuscular skeletal function. Discover how movement, strength, and good posture (OF COURSE) can influence vision and proprioception. Using his SNEM* protocol, Michael will guide you through carefully selected movement patterns and exercises that facilitate improved neuromuscular skeletal function. You will learn how to build more strength and stability, as well as improve vital movement patterns through everyday movement and even … dance!
*SNEM - Structure, nutrition, emotion & movement (with sprinkles of Z-health and Foundation Training)
Questions? Contact us through the form below or at: email@example.com