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MJC Workshop #1 - Neuroplasticity & movement education

Do you have Dead Butt Syndrome?

Lørdag 3. February
Time: 10-16
Place: Hansteens gate 1, 0253 Oslo
           The Room/Pilates Room
Price:  1500 kr./person

Join us for the first workshop of the year!

Learn how to treat and prevent Gluteus Medius Syndrome, (also known as Dead Butt Syndrome) and its saggy consequences. The cure is movement, strength, and good posture (OF COURSE)! Using his SNEM* protocol, Michael will guide you through carefully selected movement patterns and exercises that facilitate improved neuromuscular skeletal function. You will learn how to build more strength and stability, as well as improve vital movement patterns through everyday movement and even … dance!

Read more about Dead Butt Syndrome (NYT)

*SNEM - Structure, nutrition, emotion & movement (with sprinkles of Z-health and Foundation Training)

Schedule an appointment on Visibook

Questions? Contact us through the form below or at:



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